Nutrition facts
Per 100 g% DV- Calories 344 kcal —
- Protein 4.5 g 9%
- Carbohydrate 48.3 g 18%
- Fat 16.1 g 21%
- Saturated fat 9 g 45%
- Sugars 19.1 g —
- Sodium 226 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 17 µg 2%
- Vitamin C 1 mg 1%
- Vitamin E 0.37 mg 2%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.7 mg 4%
- Pantothenic acid (B5) 0.22 mg 4%
- Vitamin B6 0.07 mg 4%
- Biotin (B7) 1.5 µg 5%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 92 mg 7%
- Iron 0.84 mg 5%
- Magnesium 15 mg 4%
- Phosphorus 177 mg 14%
- Potassium 170 mg 4%
- Zinc 0.5 mg 5%
- Copper 0.16 mg 18%
- Manganese 0.32 mg 14%
Questions about Spotted dick pudding
How many calories are in 100 g of Spotted dick pudding?
100 g of Spotted dick pudding has 344 kcal, with 4.5 g protein, 48.3 g carbohydrate and 16.1 g fat.
Source: CoFID (UK) 11-1122 · per 100 g · carbohydrate per EU label, fibre excluded
