Know what’s on your plate
Spinach
Calories & nutrition
fresh, boiled, microwaved or steamed, drained
AUSNUT F008760
23
caloriesper 100 g
Protein2.8 g
Carbs0.7 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 23 kcal —
- Protein 2.8 g 6%
- Carbohydrate 0.7 g 0%
- Fat 0.4 g 1%
- Saturated fat 0 g 0%
- Fibre 2.9 g 10%
- Sugars 0.7 g —
Questions about Spinach
How many calories are in 100 g of Spinach?
100 g of Spinach has 23 kcal, with 2.8 g protein, 0.7 g carbohydrate and 0.4 g fat.
Source: ausnut F008760 · per 100 g · carbohydrate per EU label, fibre excluded
