Nutrition facts
Per 100 g% DV- Calories 32 kcal —
- Protein 3.5 g 7%
- Carbohydrate 4.2 g 2%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 1%
- Fibre 0 g 0%
- Sugars 4.2 g —
- Sodium 42 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 1 mg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.06 mg 4%
- Biotin (B7) 3.5 µg 12%
- Folate (B9) 14 µg 4%
- Vitamin B12 0.7 µg 29%
Minerals
- Calcium 124 mg 10%
- Iron 0.01 mg 0%
- Magnesium 11 mg 3%
- Phosphorus 99 mg 8%
- Potassium 163 mg 3%
- Zinc 0.5 mg 5%
- Selenium 1 µg 2%
- Iodine 31 µg 21%
Questions about Skim milk
How many calories are in 100 g of Skim milk?
100 g of Skim milk has 32 kcal, with 3.5 g protein, 4.2 g carbohydrate and 0.2 g fat.
Source: CoFID (UK) 12-309 · per 100 g · carbohydrate per EU label, fibre excluded
