Know what’s on your plate
Shortcrust pastry
Calories & nutrition
uncooked, homemade
AO
CoFID 11-1017
435
caloriesper 100 g
Protein5.7 g
Carbs48.8 g
Fat25.5 g
Nutrition facts
Per 100 g% DV- Calories 435 kcal —
- Protein 5.7 g 11%
- Carbohydrate 48.8 g 18%
- Fat 25.5 g 33%
- Saturated fat 15.9 g 80%
- Fibre 2.4 g 9%
- Sugars 0.5 g —
- Sodium 222 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 319 µg 35%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.91 mg 6%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1 mg 6%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.11 mg 6%
- Biotin (B7) 1.1 µg 4%
- Folate (B9) 10 µg 3%
- Vitamin B12 0.1 µg 4%
Minerals
- Calcium 64 mg 5%
- Iron 1.2 mg 7%
- Magnesium 15 mg 4%
- Phosphorus 76 mg 6%
- Potassium 114 mg 2%
- Zinc 0.4 mg 4%
- Copper 0.09 mg 10%
- Manganese 0.42 mg 18%
- Selenium 2 µg 4%
- Iodine 12 µg 8%
Questions about Shortcrust pastry
How many calories are in 100 g of Shortcrust pastry?
100 g of Shortcrust pastry has 435 kcal, with 5.7 g protein, 48.8 g carbohydrate and 25.5 g fat.
Source: CoFID (UK) 11-1017 · per 100 g · carbohydrate per EU label, fibre excluded