Know what’s on your plate
Sheefish
Calories & nutrition
raw, alaska native
American Indian/Alaska Native Foods
USDA 167648
115
caloriesper 100 g
Protein22.3 g
Carbs0 g
Fat2.8 g
Nutrition facts
Per 100 g% DV- Calories 115 kcal —
- Protein 22.3 g 45%
- Carbohydrate 0 g 0%
- Fat 2.8 g 4%
- Saturated fat 0.5 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 52 mg 2%
- Cholesterol 56 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin E 0.44 mg 3%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2.1 mg 13%
- Pantothenic acid (B5) 0.65 mg 13%
- Vitamin B6 0.16 mg 10%
- Folate (B9) 9 µg 2%
- Vitamin B12 5.9 µg 246%
- Choline 109 mg 20%
Minerals
- Calcium 140 mg 11%
- Iron 0.5 mg 3%
- Magnesium 25 mg 6%
- Phosphorus 300 mg 24%
- Potassium 390 mg 8%
- Zinc 0.6 mg 5%
- Copper 0.15 mg 16%
- Manganese 0.04 mg 2%
- Selenium 42.3 µg 77%
Questions about Sheefish
How many calories are in 100 g of Sheefish?
100 g of Sheefish has 115 kcal, with 22.3 g protein, 0 g carbohydrate and 2.8 g fat.
Source: USDA FoodData Central 167648 · per 100 g · carbohydrate per EU label, fibre excluded
