Nutrition facts

Per 100 g% DV
  • Calories 288 kcal
  • Protein 11.8 g 24%
  • Carbohydrate 18 g 7%
  • Fat 19.1 g 24%
  • Sugars 0.9 g
  • Sodium 190 mg 8%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 32 µg 4%
  • Vitamin D 3.4 µg 17%
  • Thiamin (B1) 0.13 mg 11%
  • Riboflavin (B2) 0.07 mg 5%
  • Niacin (B3) 2.5 mg 16%
  • Vitamin B6 0.31 mg 18%
  • Folate (B9) 12 µg 3%
  • Vitamin B12 2 µg 83%

Minerals

  • Calcium 47 mg 4%
  • Iron 0.6 mg 3%
  • Magnesium 18 mg 4%
  • Phosphorus 140 mg 11%
  • Potassium 200 mg 4%
  • Zinc 0.5 mg 5%
  • Copper 0.08 mg 9%
  • Manganese 0.13 mg 6%

Questions about Salmon en croute

How many calories are in 100 g of Salmon en croute?

100 g of Salmon en croute has 288 kcal, with 11.8 g protein, 18 g carbohydrate and 19.1 g fat.

Source: CoFID (UK) 16-453 · per 100 g · carbohydrate per EU label, fibre excluded

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