Nutrition facts
Per 100 g% DV- Calories 473 kcal —
- Protein 17.7 g 35%
- Carbohydrate 30.2 g 11%
- Fat 30.9 g 40%
- Fibre 13.5 g 48%
Questions about Safflower seeds
How many calories are in 100 g of Safflower seeds?
100 g of Safflower seeds has 473 kcal, with 17.7 g protein, 30.2 g carbohydrate and 30.9 g fat.
Source: IFCT (India) H019 · per 100 g · carbohydrate per EU label, fibre excluded
