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Ringed seal liver
Calories & nutrition
ringed, liver (alaska native)
American Indian/Alaska Native Foods
USDA 168026
116
caloriesper 100 g
Protein18.6 g
Carbs2.9 g
Fat3.3 g
Nutrition facts
Per 100 g% DV- Calories 116 kcal —
- Protein 18.6 g 37%
- Carbohydrate 2.9 g 1%
- Fat 3.3 g 4%
- Saturated fat 1.2 g 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4880 µg 542%
- Thiamin (B1) 0.18 mg 15%
Minerals
- Calcium 13 mg 1%
- Iron 13.5 mg 75%
- Phosphorus 3 mg 0%
Questions about Ringed seal liver
How many calories are in 100 g of Ringed seal liver?
100 g of Ringed seal liver has 116 kcal, with 18.6 g protein, 2.9 g carbohydrate and 3.3 g fat.
Source: USDA FoodData Central 168026 · per 100 g · carbohydrate per EU label, fibre excluded
