Know what’s on your plate
Potato wedges with skin
Calories & nutrition
old, homemade, cooked in rapeseed oil
DAM
CoFID 13-493
145
caloriesper 100 g
Protein2.9 g
Carbs26.5 g
Fat3.8 g
Nutrition facts
Per 100 g% DV- Calories 145 kcal —
- Protein 2.9 g 6%
- Carbohydrate 26.5 g 10%
- Fat 3.8 g 5%
- Saturated fat 0.3 g 1%
- Fibre 3 g 11%
- Sugars 1.7 g —
- Sodium 2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 7 mg 8%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.54 mg 11%
- Vitamin B6 0.13 mg 8%
- Biotin (B7) 0.4 µg 1%
- Folate (B9) 21 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 13 mg 1%
- Iron 0.74 mg 4%
- Magnesium 32 mg 8%
- Phosphorus 52 mg 4%
- Potassium 702 mg 15%
- Zinc 0.4 mg 4%
- Copper 0.11 mg 12%
- Manganese 0.21 mg 9%
- Iodine 1 µg 1%
Questions about Potato wedges with skin
How many calories are in 100 g of Potato wedges with skin?
100 g of Potato wedges with skin has 145 kcal, with 2.9 g protein, 26.5 g carbohydrate and 3.8 g fat.
Source: CoFID (UK) 13-493 · per 100 g · carbohydrate per EU label, fibre excluded
