Nutrition facts

Per 100 g% DV
  • Calories 480 kcal
  • Protein 3.6 g 7%
  • Carbohydrate 70.5 g 26%
  • Fat 22.4 g 29%
  • Saturated fat 1.9 g 10%
  • Fibre 2.6 g 9%
  • Sugars 0.3 g
  • Sodium 845 mg 37%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 5 µg 1%
  • Vitamin C 3 mg 3%
  • Vitamin D 0 µg 0%
  • Vitamin E 7.6 mg 51%
  • Thiamin (B1) 0.05 mg 4%
  • Riboflavin (B2) 0.27 mg 21%
  • Niacin (B3) 1.1 mg 7%
  • Pantothenic acid (B5) 0.28 mg 6%
  • Vitamin B6 0.4 mg 24%
  • Biotin (B7) 0.2 µg 1%
  • Folate (B9) 5 µg 1%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 26 mg 2%
  • Iron 0.8 mg 4%
  • Magnesium 34 mg 8%
  • Phosphorus 108 mg 9%
  • Potassium 781 mg 17%
  • Zinc 0.6 mg 5%
  • Copper 0.16 mg 18%
  • Manganese 0.2 mg 9%
  • Selenium 1 µg 2%
  • Iodine 2 µg 1%

Questions about Potato ring

How many calories are in 100 g of Potato ring?

100 g of Potato ring has 480 kcal, with 3.6 g protein, 70.5 g carbohydrate and 22.4 g fat.

Source: CoFID (UK) 17-643 · per 100 g · carbohydrate per EU label, fibre excluded

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