Nutrition facts
Per 100 g% DV- Calories 55 kcal —
- Protein 1.3 g 3%
- Carbohydrate 11.6 g 4%
- Fat 0.1 g 0%
- Fibre 2.8 g 10%
Questions about Pomegranate seeds
How many calories are in 100 g of Pomegranate seeds?
100 g of Pomegranate seeds has 55 kcal, with 1.3 g protein, 11.6 g carbohydrate and 0.2 g fat.
Source: IFCT (India) E055 · per 100 g · carbohydrate per EU label, fibre excluded
