Know what’s on your plate
Plaice fillet
Calories & nutrition
rolled in breadcrumbs, fried in fat
Matvaretabellen 04.233
232
caloriesper 100 g
Protein15.4 g
Carbs11.4 g
Fat13.4 g
Nutrition facts
Per 100 g% DV- Calories 232 kcal —
- Protein 15.4 g 31%
- Carbohydrate 11.4 g 4%
- Fat 13.4 g 17%
- Saturated fat 3.6 g 18%
- Fibre 2 g 7%
- Sugars 0.7 g —
Questions about Plaice fillet
How many calories are in 100 g of Plaice fillet?
100 g of Plaice fillet has 232 kcal, with 15.4 g protein, 11.4 g carbohydrate and 13.4 g fat.
Source: mvt 04.233 · per 100 g · carbohydrate per EU label, fibre excluded