Know what’s on your plate
Oat digestive biscuit
Calories & nutrition
digestive, with oats, plain
AM
CoFID 11-803
480
caloriesper 100 g
Protein6.4 g
Carbs66.4 g
Fat22.9 g
Nutrition facts
Per 100 g% DV- Calories 480 kcal —
- Protein 6.4 g 13%
- Carbohydrate 66.4 g 24%
- Fat 22.9 g 29%
- Saturated fat 5.9 g 30%
- Fibre 7.2 g 26%
- Sugars 25.9 g —
- Sodium 328 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 5.7 mg 38%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1.6 mg 10%
- Pantothenic acid (B5) 0.6 mg 12%
- Vitamin B6 0.14 mg 8%
- Biotin (B7) 9 µg 30%
- Folate (B9) 13 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 34 mg 3%
- Iron 2.1 mg 12%
- Magnesium 60 mg 14%
- Phosphorus 214 mg 17%
- Potassium 248 mg 5%
- Zinc 1.4 mg 13%
- Copper 0.28 mg 31%
- Manganese 2.1 mg 93%
- Selenium 4 µg 7%
Questions about Oat digestive biscuit
How many calories are in 100 g of Oat digestive biscuit?
100 g of Oat digestive biscuit has 480 kcal, with 6.4 g protein, 66.4 g carbohydrate and 22.9 g fat.
Source: CoFID (UK) 11-803 · per 100 g · carbohydrate per EU label, fibre excluded
