Know what’s on your plate
Nuts and raisins mix
Calories & nutrition
no added salt
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 15049
541
caloriesper 100 g
Protein12.5 g
Carbs31.8 g
Fat37.2 g
Nutrition facts
Per 100 g% DV- Calories 541 kcal —
- Protein 12.5 g 25%
- Carbohydrate 31.8 g 12%
- Fat 37.2 g 48%
- Saturated fat 5 g 25%
- Fibre 9.6 g 34%
- Sugars 29.4 g —
- Sodium 7 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.88 µg 0%
- Vitamin K 8.8 µg 7%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 2.4 mg 15%
- Pantothenic acid (B5) 0.94 mg 19%
- Vitamin B6 0.09 mg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 90 mg 7%
- Iron 3.1 mg 17%
- Magnesium 160 mg 38%
- Phosphorus 320 mg 26%
- Potassium 750 mg 16%
- Zinc 2.4 mg 22%
- Copper 1 mg 111%
- Manganese 2 mg 87%
Questions about Nuts and raisins mix
How many calories are in 100 g of Nuts and raisins mix?
100 g of Nuts and raisins mix has 541 kcal, with 12.5 g protein, 31.8 g carbohydrate and 37.2 g fat.
Source: ANSES–Ciqual (France) 15049 · per 100 g · carbohydrate per EU label, fibre excluded
