Know what’s on your plate
Mock turtle ragout average values
Calories & nutrition
Ready meals
Frida 398
109
caloriesper 100 g
Protein7.9 g
Carbs5.5 g
Fat6.2 g
Nutrition facts
Per 100 g% DV- Calories 109 kcal —
- Protein 7.9 g 16%
- Carbohydrate 5.5 g 2%
- Fat 6.2 g 8%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sugars 0.5 g —
- Sodium 745 mg 32%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin K 0 µg 0%
Minerals
- Calcium 36 mg 3%
- Iron 0.87 mg 5%
- Magnesium 10 mg 2%
- Potassium 120 mg 3%
- Zinc 1.3 mg 12%
- Copper 0.07 mg 8%
Questions about Mock turtle ragout average values
How many calories are in 100 g of Mock turtle ragout average values?
100 g of Mock turtle ragout average values has 109 kcal, with 7.9 g protein, 5.5 g carbohydrate and 6.2 g fat.
Source: Frida (Denmark) 398 · per 100 g · carbohydrate per EU label, fibre excluded
