Know what’s on your plate
Leek
Calories & nutrition
deep-frozen, boiled
BLS G470232
31
caloriesper 100 g
Protein0.8 g
Carbs5 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 31 kcal —
- Protein 0.8 g 2%
- Carbohydrate 5 g 2%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 2.3 g 8%
- Sugars 4.1 g —
Questions about Leek
How many calories are in 100 g of Leek?
100 g of Leek has 31 kcal, with 0.8 g protein, 5 g carbohydrate and 0.3 g fat.
Source: BLS (Germany) G470232 · per 100 g · carbohydrate per EU label, fibre excluded
