Know what’s on your plate
Lamb best end neck cutlets
Calories & nutrition
barbecued, lean and fat, weighed with bone
MAE
CoFID 18-106
246
caloriesper 100 g
Protein17.5 g
Carbs0 g
Fat19.6 g
Nutrition facts
Per 100 g% DV- Calories 246 kcal —
- Protein 17.5 g 35%
- Carbohydrate 0 g 0%
- Fat 19.6 g 25%
- Saturated fat 9.5 g 48%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 57 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.11 mg 1%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 4.2 mg 26%
- Pantothenic acid (B5) 0.82 mg 16%
- Vitamin B6 0.27 mg 16%
- Biotin (B7) 1 µg 3%
- Folate (B9) 6 µg 2%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 14 mg 1%
- Iron 1.3 mg 7%
- Magnesium 17 mg 4%
- Phosphorus 150 mg 12%
- Potassium 250 mg 5%
- Zinc 2.1 mg 19%
- Copper 0.05 mg 6%
- Manganese 0.01 mg 0%
- Selenium 3 µg 5%
- Iodine 4 µg 3%
Questions about Lamb best end neck cutlets
How many calories are in 100 g of Lamb best end neck cutlets?
100 g of Lamb best end neck cutlets has 246 kcal, with 17.5 g protein, 0 g carbohydrate and 19.6 g fat.
Source: CoFID (UK) 18-106 · per 100 g · carbohydrate per EU label, fibre excluded
