Nutrition facts
Per 100 g% DV- Calories 67 kcal —
- Protein 1.4 g 3%
- Carbohydrate 8.7 g 3%
- Fat 3.2 g 4%
- Saturated fat 0.5 g 3%
- Fibre 2.5 g 9%
- Sugars 6.1 g —
- Sodium 300 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 64 µg 7%
- Vitamin C 3 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 2.3 mg 16%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.8 mg 5%
- Pantothenic acid (B5) 0.31 mg 6%
- Vitamin B6 0.08 mg 5%
- Biotin (B7) 3.2 µg 11%
- Folate (B9) 11 µg 3%
Minerals
- Calcium 33 mg 3%
- Iron 1 mg 6%
- Magnesium 18 mg 4%
- Phosphorus 32 mg 3%
- Potassium 236 mg 5%
- Zinc 0.2 mg 2%
- Copper 0.09 mg 10%
- Manganese 0.29 mg 13%
- Selenium 1 µg 2%
- Iodine 2 µg 1%
Questions about Indian cook-in sauce
How many calories are in 100 g of Indian cook-in sauce?
100 g of Indian cook-in sauce has 67 kcal, with 1.4 g protein, 8.7 g carbohydrate and 3.2 g fat.
Source: CoFID (UK) 17-627 · per 100 g · carbohydrate per EU label, fibre excluded
