Know what’s on your plate
Herring
Calories & nutrition
breaded, fried, w/ salt
Livsmedelsverket 1328
219
caloriesper 100 g
Protein17.4 g
Carbs6 g
Fat13.7 g
Nutrition facts
Per 100 g% DV- Calories 219 kcal —
- Protein 17.4 g 35%
- Carbohydrate 6 g 2%
- Fat 13.7 g 18%
- Saturated fat 2.2 g 11%
- Fibre 1 g 4%
- Sugars 0.2 g —
Questions about Herring
How many calories are in 100 g of Herring?
100 g of Herring has 219 kcal, with 17.4 g protein, 6 g carbohydrate and 13.7 g fat.
Source: slv 1328 · per 100 g · carbohydrate per EU label, fibre excluded
