Know what’s on your plate
Freshly squeezed orange juice
Calories & nutrition
freshly squeezed
FC
CoFID 14-369
33
caloriesper 100 g
Protein0.6 g
Carbs8.1 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 33 kcal —
- Protein 0.6 g 1%
- Carbohydrate 8.1 g 3%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.3 g 1%
- Sugars 8.1 g —
- Sodium 2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9 µg 1%
- Vitamin C 48 mg 53%
- Vitamin D 0 µg 0%
- Vitamin E 0.35 mg 2%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.27 mg 5%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 1 µg 3%
- Folate (B9) 28 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 12 mg 1%
- Iron 0.3 mg 2%
- Magnesium 12 mg 3%
- Phosphorus 22 mg 2%
- Potassium 180 mg 4%
- Manganese 0.1 mg 4%
- Iodine 1 µg 1%
Questions about Freshly squeezed orange juice
How many calories are in 100 g of Freshly squeezed orange juice?
100 g of Freshly squeezed orange juice has 33 kcal, with 0.6 g protein, 8.1 g carbohydrate and 0.1 g fat.
Source: CoFID (UK) 14-369 · per 100 g · carbohydrate per EU label, fibre excluded
