Know what’s on your plate
Falafel
Calories & nutrition
fried in rapeseed oil, homemade
DR
CoFID 15-795
183
caloriesper 100 g
Protein6.4 g
Carbs15.9 g
Fat11.2 g
Nutrition facts
Per 100 g% DV- Calories 183 kcal —
- Protein 6.4 g 13%
- Carbohydrate 15.9 g 6%
- Fat 11.2 g 14%
- Saturated fat 0.7 g 4%
- Sugars 2.7 g —
- Sodium 67 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 39 µg 4%
- Vitamin C 11 mg 12%
- Vitamin D 0 µg 0%
- Vitamin E 2.8 mg 19%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.6 mg 4%
- Pantothenic acid (B5) 0.36 mg 7%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 33 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 85 mg 7%
- Iron 2.9 mg 16%
- Magnesium 45 mg 11%
- Phosphorus 140 mg 11%
- Potassium 377 mg 8%
- Zinc 1 mg 9%
- Copper 0.28 mg 31%
- Manganese 0.71 mg 31%
- Selenium 1 µg 2%
Questions about Falafel
How many calories are in 100 g of Falafel?
100 g of Falafel has 183 kcal, with 6.4 g protein, 15.9 g carbohydrate and 11.2 g fat.
Source: CoFID (UK) 15-795 · per 100 g · carbohydrate per EU label, fibre excluded
