Nutrition facts
Per 100 g% DV- Calories 261 kcal —
- Protein 0.6 g 1%
- Carbohydrate 69 g 25%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Sugars 69 g —
- Sodium 29 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 10 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0.9 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 12 mg 1%
- Iron 0.2 mg 1%
- Magnesium 5 mg 1%
- Phosphorus 10 mg 1%
- Potassium 43 mg 1%
- Zinc 0.1 mg 1%
- Copper 0.01 mg 1%
- Manganese 0.13 mg 6%
- Iodine 7 µg 5%
Questions about Edible seed fruit jam
How many calories are in 100 g of Edible seed fruit jam?
100 g of Edible seed fruit jam has 261 kcal, with 0.6 g protein, 69 g carbohydrate and 0 g fat.
Source: CoFID (UK) 17-073 · per 100 g · carbohydrate per EU label, fibre excluded
