Know what’s on your plate
Crispy Chinese-style duck
Calories & nutrition
meat and skin
MCC
CoFID 18-490
331
caloriesper 100 g
Protein27.9 g
Carbs0.3 g
Fat24.2 g
Nutrition facts
Per 100 g% DV- Calories 331 kcal —
- Protein 27.9 g 56%
- Carbohydrate 0.3 g 0%
- Fat 24.2 g 31%
- Saturated fat 7.2 g 36%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 453 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 1 µg 5%
- Vitamin E 2.2 mg 14%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.39 mg 30%
- Niacin (B3) 3.5 mg 22%
- Pantothenic acid (B5) 1.5 mg 30%
- Vitamin B6 0.15 mg 9%
- Biotin (B7) 4 µg 13%
- Folate (B9) 15 µg 4%
- Vitamin B12 2.8 µg 117%
Minerals
- Calcium 22 mg 2%
- Iron 4 mg 22%
- Magnesium 25 mg 6%
- Phosphorus 257 mg 21%
- Potassium 292 mg 6%
- Zinc 2.8 mg 25%
- Copper 0.3 mg 33%
- Manganese 0.1 mg 4%
- Selenium 22 µg 40%
Questions about Crispy Chinese-style duck
How many calories are in 100 g of Crispy Chinese-style duck?
100 g of Crispy Chinese-style duck has 331 kcal, with 27.9 g protein, 0.3 g carbohydrate and 24.2 g fat.
Source: CoFID (UK) 18-490 · per 100 g · carbohydrate per EU label, fibre excluded