Nutrition facts
Per 100 g% DV- Calories 82 kcal —
- Protein 18 g 36%
- Carbohydrate 0 g 0%
- Fat 1.1 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 68 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin E 0.57 mg 4%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 2.6 mg 16%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.27 mg 16%
- Biotin (B7) 3.7 µg 12%
- Folate (B9) 5 µg 1%
- Vitamin B12 3.5 µg 146%
Minerals
- Calcium 7 mg 1%
- Iron 0.27 mg 2%
- Magnesium 32 mg 8%
- Phosphorus 171 mg 14%
- Potassium 303 mg 6%
- Zinc 0.4 mg 4%
- Copper 0.04 mg 4%
- Manganese 0.01 mg 0%
- Selenium 33 µg 60%
- Iodine 111 µg 74%
Questions about Coley
How many calories are in 100 g of Coley?
100 g of Coley has 82 kcal, with 18 g protein, 0 g carbohydrate and 1.1 g fat.
Source: CoFID (UK) 16-383 · per 100 g · carbohydrate per EU label, fibre excluded
