Know what’s on your plate
Cod
Calories & nutrition
breaded, fried without fat, pan
BLS T204582
217
caloriesper 100 g
Protein16.6 g
Carbs18.3 g
Fat8.3 g
Nutrition facts
Per 100 g% DV- Calories 217 kcal —
- Protein 16.6 g 33%
- Carbohydrate 18.3 g 7%
- Fat 8.3 g 11%
- Saturated fat 0.9 g 5%
- Fibre 1.1 g 4%
- Sugars 1 g —
Questions about Cod
How many calories are in 100 g of Cod?
100 g of Cod has 217 kcal, with 16.6 g protein, 18.3 g carbohydrate and 8.3 g fat.
Source: BLS (Germany) T204582 · per 100 g · carbohydrate per EU label, fibre excluded
