Know what’s on your plate
Chum salmon
Calories & nutrition
dried, alaska native
American Indian/Alaska Native Foods
USDA 168054
378
caloriesper 100 g
Protein62.1 g
Carbs0 g
Fat14.4 g
Nutrition facts
Per 100 g% DV- Calories 378 kcal —
- Protein 62.1 g 124%
- Carbohydrate 0 g 0%
- Fat 14.4 g 18%
- Saturated fat 2.4 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 190 mg 8%
- Cholesterol 214 mg 71%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16 µg 2%
- Vitamin C 0 mg 0%
- Vitamin E 0.82 mg 5%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.36 mg 30%
- Riboflavin (B2) 0.46 mg 36%
- Niacin (B3) 14.7 mg 92%
- Pantothenic acid (B5) 2.8 mg 55%
- Vitamin B6 0.68 mg 40%
- Folate (B9) 12 µg 3%
- Vitamin B12 28.6 µg 1192%
- Choline 231 mg 42%
Minerals
- Calcium 155 mg 12%
- Iron 2.2 mg 12%
- Magnesium 68 mg 16%
- Phosphorus 650 mg 52%
- Potassium 910 mg 19%
- Zinc 1.4 mg 13%
- Copper 0.25 mg 28%
- Manganese 0.07 mg 3%
- Selenium 104 µg 189%
Questions about Chum salmon
How many calories are in 100 g of Chum salmon?
100 g of Chum salmon has 378 kcal, with 62.1 g protein, 0 g carbohydrate and 14.4 g fat.
Source: USDA FoodData Central 168054 · per 100 g · carbohydrate per EU label, fibre excluded
