Know what’s on your plate
Chocolate malt
Calories & nutrition
powder, prepared with 1% milk, fortified
Nutrition facts
Per 100 g% DV- Calories 57 kcal —
- Protein 3.3 g 7%
- Carbohydrate 8.8 g 3%
- Fat 1 g 1%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 7.8 g —
- Sodium 60 mg 3%
- Cholesterol 5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 171 µg 19%
- Vitamin C 3 mg 3%
- Vitamin D 2.5 µg 13%
- Vitamin E 13.8 mg 92%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 1.4 mg 9%
- Pantothenic acid (B5) 0.71 mg 14%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.47 µg 20%
- Choline 17.6 mg 3%
Minerals
- Calcium 160 mg 12%
- Iron 1.1 mg 6%
- Magnesium 24 mg 6%
- Phosphorus 94 mg 8%
- Potassium 191 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.12 mg 13%
- Manganese 0.04 mg 2%
- Selenium 3.4 µg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 57 | 3.3 g | 8.8 g | 1 g |
| 1 × cup dry mix | 98 g | 56 | 3.3 g | 8.6 g | 1 g |
| 1 × cup prepared | 251 g | 143 | 8.3 g | 22.1 g | 2.4 g |
| 2 × cup dry mix | 196 g | 112 | 6.5 g | 17.3 g | 1.9 g |
| ½ × cup dry mix | 49 g | 28 | 1.6 g | 4.3 g | 0.5 g |
| 3 × cup dry mix | 294 g | 168 | 9.8 g | 25.9 g | 2.9 g |
| 4 × cup dry mix | 392 g | 223 | 13 g | 34.5 g | 3.8 g |
Questions about Chocolate malt
How many calories are in 100 g of Chocolate malt?
100 g of Chocolate malt has 57 kcal, with 3.3 g protein, 8.8 g carbohydrate and 1 g fat.
How many calories are in 1 × cup dry mix (98 g) of Chocolate malt?
1 × cup dry mix (98 g) of Chocolate malt has 56 kcal, with 3.3 g protein, 8.6 g carbohydrate and 1 g fat.
How many calories are in 1 × cup prepared (251 g) of Chocolate malt?
1 × cup prepared (251 g) of Chocolate malt has 143 kcal, with 8.3 g protein, 22.1 g carbohydrate and 2.4 g fat.
How many calories are in 2 × cup dry mix (196 g) of Chocolate malt?
2 × cup dry mix (196 g) of Chocolate malt has 112 kcal, with 6.5 g protein, 17.3 g carbohydrate and 1.9 g fat.
How many calories are in ½ × cup dry mix (49 g) of Chocolate malt?
½ × cup dry mix (49 g) of Chocolate malt has 28 kcal, with 1.6 g protein, 4.3 g carbohydrate and 0.5 g fat.
How many calories are in 3 × cup dry mix (294 g) of Chocolate malt?
3 × cup dry mix (294 g) of Chocolate malt has 168 kcal, with 9.8 g protein, 25.9 g carbohydrate and 2.9 g fat.
How many calories are in 4 × cup dry mix (392 g) of Chocolate malt?
4 × cup dry mix (392 g) of Chocolate malt has 223 kcal, with 13 g protein, 34.5 g carbohydrate and 3.8 g fat.
Source: USDA FoodData Central 171874 · per 100 g · carbohydrate per EU label, fibre excluded
