Know what’s on your plate
Chocolate éclair pastries
Calories & nutrition
fresh, homemade
AP
CoFID 11-1064
381
caloriesper 100 g
Protein4.1 g
Carbs38 g
Fat24.7 g
Nutrition facts
Per 100 g% DV- Calories 381 kcal —
- Protein 4.1 g 8%
- Carbohydrate 38 g 14%
- Fat 24.7 g 32%
- Saturated fat 13.2 g 66%
- Sugars 26 g —
- Sodium 86 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.29 mg 6%
- Vitamin B6 0.04 mg 2%
- Biotin (B7) 3.6 µg 12%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.6 µg 25%
Minerals
- Calcium 39 mg 3%
- Iron 0.86 mg 5%
- Magnesium 15 mg 4%
- Phosphorus 71 mg 6%
- Potassium 96 mg 2%
- Zinc 0.5 mg 5%
- Copper 0.11 mg 12%
- Manganese 0.17 mg 7%
- Selenium 5 µg 9%
Questions about Chocolate éclair pastries
How many calories are in 100 g of Chocolate éclair pastries?
100 g of Chocolate éclair pastries has 381 kcal, with 4.1 g protein, 38 g carbohydrate and 24.7 g fat.
Source: CoFID (UK) 11-1064 · per 100 g · carbohydrate per EU label, fibre excluded
