Know what’s on your plate
Chicken stir-fried with mushrooms and cashew nuts
Calories & nutrition
MR
CoFID 19-569
160
caloriesper 100 g
Protein18.4 g
Carbs4.8 g
Fat7 g
Nutrition facts
Per 100 g% DV- Calories 160 kcal —
- Protein 18.4 g 37%
- Carbohydrate 4.8 g 2%
- Fat 7 g 9%
- Saturated fat 1.3 g 7%
- Fibre 0.9 g 3%
- Sugars 2.2 g —
- Sodium 322 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 30 µg 3%
- Vitamin C 20 mg 22%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.78 mg 5%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 5.1 mg 32%
- Pantothenic acid (B5) 0.89 mg 18%
- Vitamin B6 0.33 mg 19%
- Folate (B9) 14 µg 4%
Minerals
- Calcium 10 mg 1%
- Iron 1.2 mg 7%
- Magnesium 43 mg 10%
- Phosphorus 171 mg 14%
- Potassium 426 mg 9%
- Zinc 1.4 mg 13%
- Copper 0.21 mg 23%
- Manganese 0.29 mg 13%
- Selenium 13 µg 24%
- Iodine 6 µg 4%
Questions about Chicken stir-fried with mushrooms and cashew nuts
How many calories are in 100 g of Chicken stir-fried with mushrooms and cashew nuts?
100 g of Chicken stir-fried with mushrooms and cashew nuts has 160 kcal, with 18.4 g protein, 4.8 g carbohydrate and 7 g fat.
Source: CoFID (UK) 19-569 · per 100 g · carbohydrate per EU label, fibre excluded
