Know what’s on your plate
Chicken breast casserole
Calories & nutrition
breast, casseroled, meat and skin, weighed with bone
MCA
CoFID 18-309
165
caloriesper 100 g
Protein24.2 g
Carbs0 g
Fat7.6 g
Nutrition facts
Per 100 g% DV- Calories 165 kcal —
- Protein 24.2 g 48%
- Carbohydrate 0 g 0%
- Fat 7.6 g 10%
- Saturated fat 2.1 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 55 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.06 mg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 7.5 mg 47%
- Pantothenic acid (B5) 1.1 mg 23%
- Vitamin B6 0.31 mg 18%
- Biotin (B7) 2 µg 7%
- Folate (B9) 5 µg 1%
Minerals
- Calcium 9 mg 1%
- Iron 0.4 mg 2%
- Magnesium 22 mg 5%
- Phosphorus 180 mg 14%
- Potassium 240 mg 5%
- Zinc 1 mg 9%
- Copper 0.05 mg 6%
- Manganese 0.01 mg 0%
- Selenium 13 µg 24%
- Iodine 7 µg 5%
Questions about Chicken breast casserole
How many calories are in 100 g of Chicken breast casserole?
100 g of Chicken breast casserole has 165 kcal, with 24.2 g protein, 0 g carbohydrate and 7.6 g fat.
Source: CoFID (UK) 18-309 · per 100 g · carbohydrate per EU label, fibre excluded
