Nutrition facts
Per 100 g% DV- Calories 77 kcal —
- Protein 1.9 g 4%
- Carbohydrate 2.6 g 1%
- Fat 6.6 g 8%
- Saturated fat 2.8 g 14%
- Sugars 2.2 g —
- Sodium 119 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 400 µg 44%
- Vitamin C 10 mg 11%
- Vitamin D 0 µg 0%
- Vitamin K 230 µg 192%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.7 mg 4%
- Pantothenic acid (B5) 0.2 mg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 105 mg 8%
- Iron 1.3 mg 7%
- Magnesium 35 mg 8%
- Phosphorus 35 mg 3%
- Potassium 348 mg 7%
- Zinc 0.5 mg 5%
Questions about Callaloo and cho cho
How many calories are in 100 g of Callaloo and cho cho?
100 g of Callaloo and cho cho has 77 kcal, with 1.9 g protein, 2.6 g carbohydrate and 6.6 g fat.
Source: CoFID (UK) 15-706 · per 100 g · carbohydrate per EU label, fibre excluded
