Know what’s on your plate
Bulgur
Calories & nutrition
durum wheat, boiled
BLS C119132
152
caloriesper 100 g
Protein5.5 g
Carbs29.1 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 152 kcal —
- Protein 5.5 g 11%
- Carbohydrate 29.1 g 11%
- Fat 0.9 g 1%
- Saturated fat 0.1 g 1%
- Fibre 3 g 11%
- Sugars 0.8 g —
Questions about Bulgur
How many calories are in 100 g of Bulgur?
100 g of Bulgur has 152 kcal, with 5.5 g protein, 29.1 g carbohydrate and 0.9 g fat.
Source: BLS (Germany) C119132 · per 100 g · carbohydrate per EU label, fibre excluded
