Know what’s on your plate
Brazil nut
Calories & nutrition
Nuts, seeds and oleaginous fruit
Swiss FSVO 279
698
caloriesper 100 g
Protein17 g
Carbs4.2 g
Fat66.5 g
Nutrition facts
Per 100 g% DV- Calories 698 kcal —
- Protein 17 g 34%
- Carbohydrate 4.2 g 2%
- Fat 66.5 g 85%
- Saturated fat 16.1 g 81%
- Fibre 7.5 g 27%
- Sugars 2.3 g —
- Sodium 0.7 mg 0%
Questions about Brazil nut
How many calories are in 100 g of Brazil nut?
100 g of Brazil nut has 698 kcal, with 17 g protein, 4.2 g carbohydrate and 66.5 g fat.
Source: Swiss FSVO 279 · per 100 g · carbohydrate per EU label, fibre excluded