Know what’s on your plate
Beluga whale dried meat
Calories & nutrition
alaska native
Nutrition facts
Per 100 g% DV- Calories 327 kcal —
- Protein 69.9 g 140%
- Carbohydrate 0 g 0%
- Fat 5.3 g 7%
- Saturated fat 1.2 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 220 mg 10%
- Cholesterol 122 mg 41%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin E 0.27 mg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.52 mg 40%
- Niacin (B3) 15.2 mg 95%
- Pantothenic acid (B5) 1.7 mg 34%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 10 µg 3%
- Vitamin B12 7.3 µg 305%
- Choline 132 mg 24%
Minerals
- Calcium 22 mg 2%
- Iron 72.3 mg 402%
- Magnesium 63 mg 15%
- Phosphorus 549 mg 44%
- Potassium 800 mg 17%
- Zinc 7.8 mg 71%
- Copper 0.32 mg 36%
- Manganese 0.13 mg 6%
- Selenium 103 µg 187%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 327 | 69.9 g | 0 g | 5.3 g |
| 1 × strip | 45 g | 147 | 31.4 g | 0 g | 2.4 g |
| 2 × strip | 90 g | 294 | 62.9 g | 0 g | 4.8 g |
| ½ × strip | 22.5 g | 74 | 15.7 g | 0 g | 1.2 g |
| 3 × strip | 135 g | 441 | 94.3 g | 0 g | 7.2 g |
| 4 × strip | 180 g | 589 | 125.7 g | 0 g | 9.6 g |
Questions about Beluga whale dried meat
How many calories are in 100 g of Beluga whale dried meat?
100 g of Beluga whale dried meat has 327 kcal, with 69.9 g protein, 0 g carbohydrate and 5.3 g fat.
How many calories are in 1 × strip (45 g) of Beluga whale dried meat?
1 × strip (45 g) of Beluga whale dried meat has 147 kcal, with 31.4 g protein, 0 g carbohydrate and 2.4 g fat.
How many calories are in 2 × strip (90 g) of Beluga whale dried meat?
2 × strip (90 g) of Beluga whale dried meat has 294 kcal, with 62.9 g protein, 0 g carbohydrate and 4.8 g fat.
How many calories are in ½ × strip (22.5 g) of Beluga whale dried meat?
½ × strip (22.5 g) of Beluga whale dried meat has 74 kcal, with 15.7 g protein, 0 g carbohydrate and 1.2 g fat.
How many calories are in 3 × strip (135 g) of Beluga whale dried meat?
3 × strip (135 g) of Beluga whale dried meat has 441 kcal, with 94.3 g protein, 0 g carbohydrate and 7.2 g fat.
How many calories are in 4 × strip (180 g) of Beluga whale dried meat?
4 × strip (180 g) of Beluga whale dried meat has 589 kcal, with 125.7 g protein, 0 g carbohydrate and 9.6 g fat.
Source: USDA FoodData Central 169795 · per 100 g · carbohydrate per EU label, fibre excluded
