Nutrition facts
Per 100 g% DV- Calories 67 kcal —
- Protein 15.3 g 31%
- Carbohydrate 0 g 0%
- Fat 0.7 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Niacin (B3) 0.3 mg 2%
- Vitamin B12 2 µg 83%
Minerals
- Calcium 370 mg 28%
- Iron 1 mg 6%
- Phosphorus 330 mg 26%
Questions about Bele
How many calories are in 100 g of Bele?
100 g of Bele has 67 kcal, with 15.3 g protein, 0 g carbohydrate and 0.7 g fat.
Source: CoFID (UK) 16-003 · per 100 g · carbohydrate per EU label, fibre excluded
