Know what’s on your plate
Béchamel sauce
Calories & nutrition
w/ milk, full fat cream
Livsmedelsverket 2756
138
caloriesper 100 g
Protein4.3 g
Carbs8 g
Fat9.9 g
Nutrition facts
Per 100 g% DV- Calories 138 kcal —
- Protein 4.3 g 9%
- Carbohydrate 8 g 3%
- Fat 9.9 g 13%
- Saturated fat 6.4 g 32%
- Fibre 0.2 g 1%
- Sugars 5 g —
Questions about Béchamel sauce
How many calories are in 100 g of Béchamel sauce?
100 g of Béchamel sauce has 138 kcal, with 4.3 g protein, 8 g carbohydrate and 9.9 g fat.
Source: slv 2756 · per 100 g · carbohydrate per EU label, fibre excluded
