Know what’s on your plate
Atlantic bonito
Calories & nutrition
stewed
BLS T120152
127
caloriesper 100 g
Protein20 g
Carbs0 g
Fat5.3 g
Nutrition facts
Per 100 g% DV- Calories 127 kcal —
- Protein 20 g 40%
- Carbohydrate 0 g 0%
- Fat 5.3 g 7%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Atlantic bonito
How many calories are in 100 g of Atlantic bonito?
100 g of Atlantic bonito has 127 kcal, with 20 g protein, 0 g carbohydrate and 5.3 g fat.
Source: BLS (Germany) T120152 · per 100 g · carbohydrate per EU label, fibre excluded
