Know what’s on your plate
Apple and blueberry baby food fruit
Calories & nutrition
junior
Nutrition facts
Per 100 g% DV- Calories 62 kcal —
- Protein 0.2 g 0%
- Carbohydrate 14.8 g 5%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.8 g 6%
- Sugars 8.8 g —
- Sodium 1 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 13.9 mg 15%
- Vitamin D 0 µg 0%
- Vitamin E 0.27 mg 2%
- Vitamin K 8.8 µg 7%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.16 mg 3%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
- Choline 3.2 mg 1%
Minerals
- Calcium 5 mg 0%
- Iron 0.4 mg 2%
- Magnesium 3 mg 1%
- Phosphorus 7 mg 1%
- Potassium 65 mg 1%
- Zinc 0.04 mg 0%
- Copper 0.06 mg 6%
- Selenium 0.4 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 62 | 0.2 g | 14.8 g | 0.2 g |
| 1 × oz | 28.4 g | 18 | 0.1 g | 4.2 g | 0.1 g |
| 1 × jar | 170 g | 105 | 0.3 g | 25.2 g | 0.3 g |
| 2 × oz | 56.7 g | 35 | 0.1 g | 8.4 g | 0.1 g |
| ½ × oz | 14.2 g | 9 | 0 g | 2.1 g | 0 g |
| 3 × oz | 85.1 g | 53 | 0.2 g | 12.6 g | 0.2 g |
| 4 × oz | 113.4 g | 70 | 0.2 g | 16.8 g | 0.2 g |
Questions about Apple and blueberry baby food fruit
How many calories are in 100 g of Apple and blueberry baby food fruit?
100 g of Apple and blueberry baby food fruit has 62 kcal, with 0.2 g protein, 14.8 g carbohydrate and 0.2 g fat.
How many calories are in 1 × oz (28.4 g) of Apple and blueberry baby food fruit?
1 × oz (28.4 g) of Apple and blueberry baby food fruit has 18 kcal, with 0.1 g protein, 4.2 g carbohydrate and 0.1 g fat.
How many calories are in 1 × jar (170 g) of Apple and blueberry baby food fruit?
1 × jar (170 g) of Apple and blueberry baby food fruit has 105 kcal, with 0.3 g protein, 25.2 g carbohydrate and 0.3 g fat.
How many calories are in 2 × oz (56.7 g) of Apple and blueberry baby food fruit?
2 × oz (56.7 g) of Apple and blueberry baby food fruit has 35 kcal, with 0.1 g protein, 8.4 g carbohydrate and 0.1 g fat.
How many calories are in ½ × oz (14.2 g) of Apple and blueberry baby food fruit?
½ × oz (14.2 g) of Apple and blueberry baby food fruit has 9 kcal, with 0 g protein, 2.1 g carbohydrate and 0 g fat.
How many calories are in 3 × oz (85.1 g) of Apple and blueberry baby food fruit?
3 × oz (85.1 g) of Apple and blueberry baby food fruit has 53 kcal, with 0.2 g protein, 12.6 g carbohydrate and 0.2 g fat.
How many calories are in 4 × oz (113.4 g) of Apple and blueberry baby food fruit?
4 × oz (113.4 g) of Apple and blueberry baby food fruit has 70 kcal, with 0.2 g protein, 16.8 g carbohydrate and 0.2 g fat.
Source: USDA FoodData Central 170958 · per 100 g · carbohydrate per EU label, fibre excluded
