Nutrition facts

Per 100 g% DV
  • Calories 258 kcal
  • Protein 21.7 g 43%
  • Carbohydrate 0.9 g 0%
  • Fat 18.6 g 24%
  • Saturated fat 5.1 g 26%
  • Sodium 95 mg 4%
  • Cholesterol 89 mg 30%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin C 2.2 mg 2%
  • Thiamin (B1) 0.18 mg 15%
  • Riboflavin (B2) 0.66 mg 51%
  • Niacin (B3) 4.3 mg 27%
  • Pantothenic acid (B5) 1.9 mg 39%
  • Vitamin B6 0.23 mg 14%
  • Folate (B9) 4 µg 1%
  • Vitamin B12 4.8 µg 201%

Minerals

  • Calcium 16 mg 1%
  • Iron 4.5 mg 25%
  • Magnesium 20 mg 5%
  • Phosphorus 170 mg 14%
  • Potassium 228 mg 5%
  • Zinc 3.8 mg 35%
  • Copper 0.19 mg 21%
  • Manganese 0.06 mg 3%

Questions about Agutuk

How many calories are in 100 g of Agutuk?

100 g of Agutuk has 258 kcal, with 21.7 g protein, 0.9 g carbohydrate and 18.6 g fat.

Source: USDA FoodData Central 168977 · per 100 g · carbohydrate per EU label, fibre excluded

Calori
View nutrition facts in Calori
Free on iOS & Android
Open