Know what’s on your plate
Agave
Calories & nutrition
raw, southwest
American Indian/Alaska Native Foods
USDA 169814
68
caloriesper 100 g
Protein0.5 g
Carbs9.6 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 68 kcal —
- Protein 0.5 g 1%
- Carbohydrate 9.6 g 4%
- Fat 0.1 g 0%
- Fibre 6.6 g 24%
- Sugars 2.6 g —
- Sodium 14 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 4 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.23 mg 2%
- Vitamin K 5.3 µg 4%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.16 mg 1%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.06 mg 3%
- Folate (B9) 7 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 417 mg 32%
- Iron 1.8 mg 10%
- Magnesium 55 mg 13%
- Phosphorus 7 mg 1%
- Potassium 127 mg 3%
- Zinc 0.15 mg 1%
- Copper 0.14 mg 15%
- Manganese 0.09 mg 4%
- Selenium 0.4 µg 1%
Questions about Agave
How many calories are in 100 g of Agave?
100 g of Agave has 68 kcal, with 0.5 g protein, 9.6 g carbohydrate and 0.2 g fat.
Source: USDA FoodData Central 169814 · per 100 g · carbohydrate per EU label, fibre excluded
