Nutrition facts
Per 100 g% DV- Calories 121 kcal —
- Protein 4.3 g 9%
- Carbohydrate 13.7 g 5%
- Fat 5.9 g 8%
- Saturated fat 2.6 g 13%
- Fibre 1.2 g 4%
- Sugars 4.6 g —
- Sodium 107 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 4 mg 4%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.35 mg 7%
- Vitamin B6 0.08 mg 5%
- Biotin (B7) 1.6 µg 5%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.4 µg 17%
Minerals
- Calcium 109 mg 8%
- Iron 0.41 mg 2%
- Magnesium 17 mg 4%
- Phosphorus 92 mg 7%
- Potassium 257 mg 5%
- Zinc 0.6 mg 5%
- Copper 0.04 mg 4%
- Manganese 0.12 mg 5%
- Selenium 1 µg 2%
- Iodine 15 µg 10%
Questions about Vegetable bake
How many calories are in 100 g of Vegetable bake?
100 g of Vegetable bake has 121 kcal, with 4.3 g protein, 13.7 g carbohydrate and 5.9 g fat.
Source: CoFID (UK) 15-650 · per 100 g · carbohydrate per EU label, fibre excluded
