Know what’s on your plate
Tench
Calories & nutrition
breaded, deep-fried
BLS Y652232
208
caloriesper 100 g
Protein17.4 g
Carbs14 g
Fat8.7 g
Nutrition facts
Per 100 g% DV- Calories 208 kcal —
- Protein 17.4 g 35%
- Carbohydrate 14 g 5%
- Fat 8.7 g 11%
- Saturated fat 1 g 5%
- Fibre 1.2 g 4%
- Sugars 0.9 g —
Questions about Tench
How many calories are in 100 g of Tench?
100 g of Tench has 208 kcal, with 17.5 g protein, 14 g carbohydrate and 8.7 g fat.
Source: BLS (Germany) Y652232 · per 100 g · carbohydrate per EU label, fibre excluded
