Nutrition facts
Per 100 g% DV- Calories 661 kcal —
- Protein 24.4 g 49%
- Carbohydrate 1.4 g 1%
- Fat 58.9 g 76%
- Saturated fat 6.7 g 33%
- Fibre 14 g 50%
- Sugars 1.1 g —
- Sodium 115 mg 5%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6.7 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.25 mg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 1.2 mg 102%
- Riboflavin (B2) 0.47 mg 36%
- Niacin (B3) 5.5 mg 34%
- Pantothenic acid (B5) 0.69 mg 14%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 98 µg 25%
- Vitamin B12 0 µg 0%
- Choline 25.8 mg 5%
Minerals
- Calcium 426 mg 33%
- Iron 8.9 mg 50%
- Magnesium 95 mg 23%
- Phosphorus 732 mg 59%
- Potassium 414 mg 9%
- Zinc 4.6 mg 42%
- Copper 1.6 mg 179%
- Manganese 1.5 mg 63%
- Selenium 34.4 µg 63%
Questions about Tahini
How many calories are in 100 g of Tahini?
100 g of Tahini has 661 kcal, with 24.4 g protein, 1.4 g carbohydrate and 58.9 g fat.
Source: Frida (Denmark) 1699 · per 100 g · carbohydrate per EU label, fibre excluded
