Nutrition facts
Per 100 g% DV- Calories 345 kcal —
- Protein 3.9 g 8%
- Carbohydrate 60 g 22%
- Fat 9.7 g 12%
- Saturated fat 4.2 g 21%
- Fibre 1 g 4%
- Sugars 44 g —
- Sodium 194 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.94 µg 5%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.4 mg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 42 mg 3%
- Iron 1.4 mg 8%
- Magnesium 12 mg 3%
- Phosphorus 110 mg 9%
- Potassium 103 mg 2%
- Zinc 0.66 mg 6%
- Copper 0.15 mg 17%
- Manganese 0.24 mg 10%
- Selenium 2 µg 4%
- Iodine 5 µg 3%
Questions about Swiss roll
How many calories are in 100 g of Swiss roll?
100 g of Swiss roll has 345 kcal, with 3.9 g protein, 60 g carbohydrate and 9.7 g fat.
Source: Frida (Denmark) 1062 · per 100 g · carbohydrate per EU label, fibre excluded
