Know what’s on your plate
Stewed fruits
Calories & nutrition
no added sugars, pulp or mixed fruits, prepacked, room temperature
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 13153
56
caloriesper 100 g
Protein0.3 g
Carbs13.3 g
Nutrition facts
Per 100 g% DV- Calories 56 kcal —
- Protein 0.3 g 1%
- Carbohydrate 13.3 g 5%
- Fibre 1.7 g 6%
- Sugars 11.3 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13.1 µg 1%
- Vitamin C 16.7 mg 19%
- Niacin (B3) 0.18 mg 1%
- Pantothenic acid (B5) 0.11 mg 2%
Minerals
- Calcium 6.2 mg 0%
- Magnesium 6 mg 1%
- Phosphorus 11 mg 1%
- Potassium 140 mg 3%
- Copper 0.05 mg 6%
- Manganese 0.06 mg 3%
Questions about Stewed fruits
How many calories are in 100 g of Stewed fruits?
100 g of Stewed fruits has 56 kcal, with 0.3 g protein, 13.3 g carbohydrate and – fat.
Source: ANSES–Ciqual (France) 13153 · per 100 g · carbohydrate per EU label, fibre excluded
