Know what’s on your plate
Semolina porridge
Calories & nutrition
simple, sweetened
BLS X951113
100
caloriesper 100 g
Protein4.3 g
Carbs12.9 g
Fat3.4 g
Nutrition facts
Per 100 g% DV- Calories 100 kcal —
- Protein 4.3 g 9%
- Carbohydrate 12.9 g 5%
- Fat 3.4 g 4%
- Saturated fat 2.1 g 11%
- Fibre 0.3 g 1%
- Sugars 6.7 g —
Questions about Semolina porridge
How many calories are in 100 g of Semolina porridge?
100 g of Semolina porridge has 100 kcal, with 4.3 g protein, 12.9 g carbohydrate and 3.4 g fat.
Source: BLS (Germany) X951113 · per 100 g · carbohydrate per EU label, fibre excluded
