Nutrition facts
Per 100 g% DV- Calories 21 kcal —
- Protein 1.1 g 2%
- Carbohydrate 4.4 g 2%
- Fat 1.2 g 2%
- Saturated fat 0.3 g 2%
- Fibre 3.4 g 12%
- Sugars 4.4 g —
- Sodium 2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 40 mg 44%
- Vitamin D 0 µg 0%
- Vitamin E 0.1 mg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.06 mg 1%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 2.6 µg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 36 mg 3%
- Iron 1.2 mg 7%
- Magnesium 13 mg 3%
- Phosphorus 30 mg 2%
- Potassium 280 mg 6%
- Zinc 0.2 mg 2%
- Copper 0.12 mg 13%
- Manganese 0.2 mg 9%
Questions about Redcurrant
How many calories are in 100 g of Redcurrant?
100 g of Redcurrant has 21 kcal, with 1.1 g protein, 4.4 g carbohydrate and 1.2 g fat.
Source: CoFID (UK) 14-249 · per 100 g · carbohydrate per EU label, fibre excluded
