Nutrition facts
Per 100 g% DV- Calories 331 kcal —
- Protein 21.7 g 43%
- Carbohydrate 55.2 g 20%
- Fat 1.6 g 2%
- Fibre 9.1 g 32%
Questions about Red gram dal
How many calories are in 100 g of Red gram dal?
100 g of Red gram dal has 331 kcal, with 21.7 g protein, 55.2 g carbohydrate and 1.6 g fat.
Source: IFCT (India) B021 · per 100 g · carbohydrate per EU label, fibre excluded
