Know what’s on your plate
Potato chips
Calories & nutrition
fried in beef dripping, from takeaway fish and chip shops
DAR
CoFID 13-613
214
caloriesper 100 g
Protein3.5 g
Carbs33.2 g
Fat8.4 g
Nutrition facts
Per 100 g% DV- Calories 214 kcal —
- Protein 3.5 g 7%
- Carbohydrate 33.2 g 12%
- Fat 8.4 g 11%
- Saturated fat 4.2 g 21%
- Fibre 3.2 g 11%
- Sugars 0.6 g —
- Sodium 16 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 2 mg 2%
- Vitamin E 0.39 mg 3%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.6 mg 4%
- Pantothenic acid (B5) 0.51 mg 10%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 0.3 µg 1%
- Folate (B9) 46 µg 12%
Minerals
- Calcium 16 mg 1%
- Iron 0.72 mg 4%
- Magnesium 32 mg 8%
- Phosphorus 63 mg 5%
- Potassium 804 mg 17%
- Zinc 0.4 mg 4%
- Copper 0.14 mg 16%
- Manganese 0.19 mg 8%
- Iodine 2 µg 1%
Questions about Potato chips
How many calories are in 100 g of Potato chips?
100 g of Potato chips has 214 kcal, with 3.5 g protein, 33.2 g carbohydrate and 8.4 g fat.
Source: CoFID (UK) 13-613 · per 100 g · carbohydrate per EU label, fibre excluded
