Know what’s on your plate
Pork chops in mustard and cream
Calories & nutrition
homemade
MR
CoFID 19-665
263
caloriesper 100 g
Protein15.5 g
Carbs1 g
Fat19.4 g
Nutrition facts
Per 100 g% DV- Calories 263 kcal —
- Protein 15.5 g 31%
- Carbohydrate 1 g 0%
- Fat 19.4 g 25%
- Saturated fat 7.6 g 38%
- Fibre 0.2 g 1%
- Sugars 1 g —
- Sodium 200 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 86 µg 10%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.57 mg 4%
- Thiamin (B1) 0.31 mg 26%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 4.5 mg 28%
- Pantothenic acid (B5) 0.47 mg 9%
- Vitamin B6 0.17 mg 10%
- Biotin (B7) 2.9 µg 10%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 29 mg 2%
- Iron 0.57 mg 3%
- Magnesium 23 mg 5%
- Phosphorus 150 mg 12%
- Potassium 296 mg 6%
- Zinc 1 mg 9%
- Copper 0.05 mg 6%
- Manganese 0.08 mg 3%
Questions about Pork chops in mustard and cream
How many calories are in 100 g of Pork chops in mustard and cream?
100 g of Pork chops in mustard and cream has 263 kcal, with 15.5 g protein, 1 g carbohydrate and 19.4 g fat.
Source: CoFID (UK) 19-665 · per 100 g · carbohydrate per EU label, fibre excluded
